Hope is never further away than your next thought.

Photo credit: Nono Judit Sipos | Nonoartphotography

About Dr. Dan Tomasulo

A counseling psychologist, author, and professor, Dr. Dan Tomasulo is the Academic Director and core faculty at the Spirituality Mind Body Institute, Teachers College, Columbia University.

He speaks about alleviating depression with positive psychology and hope all over the world.

Grab your copy of my latest book

The Positivity Effect

What if you could shift your anxiety and worry and start living with more expansiveness, hope, and happiness?

When negativity often overstays its usefulness, it constricts your vision and can make you feel trapped. Let this book light your way out.
— Barbara L. Fredrickson, Ph.D., Author of Positivity and Love 2.0

Out in the World

The Power of Hope

May 2023 Cover Article

Psychology Today

7 Habits of the Most Hopeful People

January 2023

Psychology Today

Learned Hopefulness Interview

February 2024

Feel Inside Yourself Podcast

TEDx: 7 Habits of the Most Hopeful People

March 2023

TEDx MountainAve

Learned Hopefulness is Possible

April 2024

The Hope Matrix Podcast

New from the Hope Habits Blog