"Daniel Tomasulo’s deep understanding of the entanglement of perceptions, experiences, emotions and modes of thinking, envisioning, and actualizing worthy goals is the perfect recipe for fulfillment, joy, peace and expansion of awareness.”
Finally, there is Hope
DAN'S NEWEST BOOK IS A #1 NEW RELEASE ON AMAZON
LEARNED HOPEFULNESS
Harnessing the Power of Positivity to Overcome Depression, Increase Motivation, and Build Unshakable Resilience
Cultivate hope with strengths-based practices grounded in positive psychology.
Learned Hopefulness offers powerful exercises grounded in evidence-based positive psychology to help you identify your strengths; ditch the self-limiting beliefs that diminish your capacity for positivity; and increase feelings of motivation, resiliency, and wellness. You’ll also learn to untangle yourself from rumination over past negative events, while shifting your perspective to the present moment and anticipating your future through a more positive lens.
With this unique, compassionate, and life-affirming guide, you’ll find the tools you need to break free from hopelessness and start living a life of happiness and vitality.
Angela Duckworth
“If you feel like you’ve lost your way, let Dan take your hand. He has in this beautiful book laid out the steps toward hope, and I cannot think of a wiser or more compassionate companion."
Angela Duckworth
Martin Seligman
“This is the best
go-to book on how
to use hope to relieve
your depression.”
Martin Seligman
Deepak Chopra
"Daniel Tomasulo’s deep understanding of the entanglement of perceptions, experiences, emotions and modes of thinking, envisioning, and actualizing worthy goals is the perfect recipe for fulfillment, joy, peace and expansion of awareness.”
Deepak Chopra
Ryan Niemiec
"Dr. Dan Tomasulo is a hope teacher. He embodies it and radiates it in his life. In this book, he shares it all."
Ryan Niemiec
Adam Grant
“You won’t find a kinder, more thoughtful counseling psychologist than Dan Tomasulo. This book is the next best thing to a therapy session with him: it’s grounded in science, filled with heartwarming stories, and brimming with hope.”
Adam Grant
Tal Ben-Shahar
"This is a must read for therapists as well as for anyone dealing
with struggles and hardships
(and that means all of us).
The fact that this book has been written gives me hope!”
Tal Ben-Shahar